Oprah & More Stars Who Do Transcendental Meditation (PHOTOS)
Transcendental Meditation has made its rounds with celebrities as far back as when the Beatles were a unit, but it’s once again creeping up as the latest trend among celebrities. Rupert Murdoch recently tweeted on his indoctrination into the mantra meditation movement, Oprah Winfrey devoted an entire show to it, and David Lynch even launched a nonprofit foundation for the practice.
The technique was established in India by Maharishi Mahesh Yogi in the 1950s and has spread worldwide since, used as a means to relieve stress and build personal development. The practice involves twice-a-day, 15- to 20-minute meditations, and courses are taught by certified instructors for a fee. See which other stars are endorsing the practice and taking time for some inner peace!