Avoid Overeating This Thanksgiving
The season of indulgence is upon us, trick yourself into feeling full with these tips!
Thanksgiving Day, in most American households, is the super bowl for food lovers. Turkey, mashed potatoes, stuffing, and gravy, it’s a spread worthy of chowing on with glee (and gratitude). But for the overeager, what begins as a celebration of carbs can devolve into a nausea-inducing binge fest that leaves you moaning: “Ow.” So before making a good thing miserable, check out these tips for playing the long game. Put on sweatpants, pour yourself a water, and walk—instead of sprinting—through this food festival. Your stomach will thank you.